Notice from the exercise studio in January 2024

Happy New Year! Thank you for your continued support this year.

For one day only ★ “New Year’s Weight Loss Campaign”

[Date and time] January 13th (Saturday) [Participation conditions] ① Exercise studio members (new members are also possible) [How to apply] Directly to the exercise studio staff (advance reservations and same-day applications accepted) [Flow on the day of the event] ① InBody measurement ↓ ② Based on the InBody results, we will suggest a well-balanced meal that fits your daily life ↓ ③ We will suggest a training menu to consume 100 kcal based on your body weight ↓ ④ Protein gift

fitness lesson yoga

・January 11th (Thursday) 18:30-19:20 ・January 25th (Thursday) 18:30-19:20 [Location] Link Ru Okuma Multipurpose Hall [Capacity] First 10 people [Participation fee] Free ★ OK to participate on the day, no reservation required [What to bring] Athletic shoes, drinks, towels *The event may be canceled depending on the reservation status of the multipurpose hall.